Barbara’s Public Speaking Topics


Barbara’s Public Speaking Topics for Personal Growth, Relationships, and Spiritual Awakening brings audiences messages that hit home, create massive A-HA! Moments, from laughter to tears, joy and pure life transformation. Continue reading

Sacred Relationships


As you awaken to this level, naturally the roles between men and women will transform to match your new awakening, and what a Joy that will be for you, and for all of humanity! Continue reading

Risk Being Real in a Relationship Brings a Certain Reward


To share your truth is perhaps one of the scariest feelings that exists between lovers and romantic friends today.
When you take the risk to bear your soul, expose the real you, and reveal your genuine feelings, you become vulnerable; you may be afraid that your open heart will be pierced by another. But there is another dynamic you may wish to consider and experiment with, a tiny bit at a time. Risk exposing your feelings. Continue reading

Relationship Insight “The Only Way”


If you think that outer conditions, wealth, looks, or material accumulation will keep a partner in your life, it will not. The only thing that will keep a partner in your life is when you can be each other’s best … Continue reading

It’s Not a Soul Mate You Want to Attract


It’s not a “soul mate” that you want to attract. It’s an incredible partner that adores you on all levels. Take the myth that a soul mate is a perfect person out of your mind. There is no “perfect person.” … Continue reading

Soul Mates Grow or Stagnate

By Barbara Rose, PhD

Some soul mate couples refuse to grow. They refuse to resolve each of their core issues, which are the true sources of their personal pain. As a result, those soul mates are lost to each other for this life. This is a sad choice for both of them.

And then there are the others, and I do hope you are one of them, who consciously choose to say: No matter how long it takes, I will heal within, and I know that as long as I put forth a grain of effort each day, eventually I will walk the sands of the most peaceful beach with my true match by my side.

Which do you choose?

It is only your choice.

For if one of the soul mates chooses to grow and the other does not, they must part. Spiritual, universal law forbids that one soul mate may evolve and remain with the other if the other chooses not to evolve. That is the only reason many soul mates do not share the remainder of their lives together.

But they never forget each other. They long for each other, and they yearn and cry for each other in the dark of night when not another soul sees their tears.

The struggle to grow is scary; it is not easy, yet it can and must be done. It will be done. No matter how many lifetimes it takes, eventually you will choose to grow.

After all, what is being asked of you is what you have actually asked the other to come into your life for: To stand by your side and be there for you, so you know that there is one special soul who is there for you always and in all ways; to comfort you when you feel afraid; to be your best friend when the rest of the world turns its back; to challenge you to be your best even as you are loved and accepted you when you display your worst.

This is a gift. This is rare. Yet this is what you are entitled to, for you have chosen to grow. You have chosen to heal, and you have done so for important reasons.

Did you ever look within and actually feel afraid of your own individual power? Did you ever truly know, somehow, somewhere, that there is something you came into this life to do, something so beyond the ordinary expressions of individuality of the masses on this planet that you turned away, turned away from your very self?

And when you met your true match, did you see that your soul mate also has an inherent gift for humanity that is unlike most of the masses inhabiting the planet? Did you consider that, like you, your soul mate was at one time afraid of his own power, his own potential – and needed the unconditional acceptance and support of his true match? Did you consider that, to feel secure, he needed to turn to the only one who could understand him and be supportive when the rest of the masses simply could not relate to him?

That is why I say that only about two percent of human beings are actually with their true soul mates in this life now. These are the people who, although not better than the others, have more to contribute to and for the others. They do not have many friends because there is not another except their soul mate to whom they can truly relate.

When you meet your soul mate, you recognize a quality, gifts, potentials, and contributions to humanity and to this universe that the vast majority of others cannot fathom, nor would they care to.

You have chosen to meet to support each other, to be the best friend, the one who understands. You can show every side of yourselves to each other, and it will always be perfectly all right. Soul mates cannot deceive or hide from each other because they can see right through each other.

Your soul mate feels your energy. You communicate on a spiritual level that is difficult to describe; you have an innate, intuitive, psychic connection.

You “know” the other, but your knowing is much more than an understanding; as rational as you try to make it all, you cannot come up with any logical explanation.

On the spiritual, nonphysical side, where your souls exist, your higher selves, you see the colors in your energy patterns change, and this is communicated to you in your physical life. This concept is still too foreign at this point in human evolution for most people to understand. To put it simply, your spiritual selves “see” what you are going through.

In this physical world, when you look at the face of the one you know and love, you can often tell from their expression what they are thinking or how they are feeling. It is the same in the nonphysical side, only it happens with energy patterns of light and color.

So you cannot fool one another. Your growth has to be genuine. As you grow, you feel better about yourself. You also see that your perfect match is right there, has never left your side and never will, as long as you continue to grow, even if only one grain at a time.

* The grander purpose of the soul mate reunion.

As the grains of sand accumulate, the higher or grander purposes of the union with your soul mate become more obvious to you both.

You realize – although you may try to look away, afraid of the light on the path you have chosen to take – that those reasons are, in fact, your truest reasons for coming into this life. You realize that you are more than your own personal challenges and growth efforts; you are your essence, and your essence is here on Earth at this precise time and place because it is needed. You are needed, together.

If you look closely, as you would under a microscope, you will see that one half of the soul cannot ever achieve, contribute, or bring forth the results it can when both halves are combined. You are distinct in each of your roles; distinct in each of your vast talents and abilities; yet, you share a common vision. Only when your efforts are combined will you succeed in achieving the purposes you strive to attain.

How can you bake bread without water? How can you bake bread without flour? The flour and water must be combined.

Analogously, each soul mate carries the substance that, when combined with the other, produces the results which shall contribute to this universe the very reasons why you each chose to be born into this life.

Evolution may appear to be simple, but it is actually quite complex, involving billions of years and billions of energies all working together for the creation of the greater good. Even so, you and your soul mate, combined, are an important part of the evolution of the human species. One soul is no better than another. Every human being is needed to help the species progress.

When you turn away from your own growth, all of humankind pays a great price. As you recognize this, after denial, after trying to run, after all of this nonsense, you say inwardly, “I can’t lie to myself anymore, I can’t run away anymore, because I know I will regret it all the days of my life.”

So you decide to be all you came into this life to be, to be the dearest and best friend to your soul mate; for who other than the one who shares your same energy could better understand your every nuance?

You agree now that you have a purpose. Your first purpose is to grow and heal individually. Only then will your larger purpose will be made real. The path shall be very clear. There will be no ambiguity for either of you. You will each know what you are here on this Earth to do. You will each clearly see how perfectly your purposes blend.

You will also come to feel a deep appreciation of how special and rare it is to find a true friend, to have someone in your life whose hand you can always hold no matter what life brings. Their solitude shall always bring you solitude of your own; their comforting and smiles shall bring you warmth; and their bodies shall always feel as soft and as comfortable as your own skin.

This is the bliss of the soul mate reunion. This is the paradise, the gift, of living in a physical life, creating your own heaven on Earth, as you reach deep within to unleash and finally clear the negativity that previously held you back, the negativity you have surely outgrown.

You will find that neither of you will allow the other to give up, give in, or settle for being less than your very best.

Yes, you can have bad moods. Yes, you may act like two year olds and throw temper tantrums, but as people with responsibility toward yourselves and ultimately toward the advancement of humanity, you will not permit each other to grow complacent or languish in laziness.

So you may find that each of you will always be eager to show the other all you are doing, and this brings joy and excitement into your relationship.

When you stop running, you find freedom and true inner peace.

There is that old saying, “You can run, but you cannot hide.”

You may run from your soul mate, you may run from the knowledge of your potential and the inherent gifts you chose to be born into this life to give, but you cannot hide from them. They will always exist within your heart, your mind, and your conscience; and the day will come – perhaps on your last day on this Earth, perhaps this evening – the day will come when you will know who you are, who your soul mate really is, and why you are here. Imagine the joy and exuberance that await you as you come out of hiding, when you stop running, when you look beside you and see your treasure, your gift, the one person who will never let you down. The one person who sees, who knows, who accepts all of you, who shares so much of you. That one person patiently waits for you to allow your best to flow from your being, waits for you to be who you really are.

Nothing more.

Nothing less.

Just pure you.

This is freedom.

This is a gift.

This is your gift to humanity and to this universe: to be you, and to treasure every moment. Release the fear. Be free. Hold nothing back. As you and your soul mate see each other, you recognize how fortunate you are to be able to journey through this life together, for as you know, there are only a few souls to whom you can truly relate. When you have found one another, be glad, and then be all you came here to be. Be yourself, and your soul mate will remain by your side, still doing his own work, in his own way, expressing his own individuality.

The dynamic of the soul mate union works this way:

His issues trigger your growth.

Your growth then challenges him to grow.

Your inner peace must come from your own individual healing, not from the healing of your soul mate. Your peace comes from within. It is from within each of your souls that your deepest truths and life purposes must be revealed, expressed, accepted, understood, and nurtured – first by yourself and then by your soul mate. Once your truths come to the surface, you will find that the love and bond you share will sustain you through the difficult process of individual growth and healing. As you achieve the personal healing of your deepest growth issues, you will feel inner peace. Then, together, you will experience the treasured bliss of the soul-mate union. After all of the turmoil, you will look back and realize that the process was necessary for healing, so you could, in fact, remain together and once again create your own heaven on Earth.

© Copyright 2001, 2003, 2011 by Barbara Rose, All Rights Reserved. Excerpt from Individual Power: Reclaiming Your Core, Your Truth and Your Life. Published by The Rose Group (2003) ISBN: 097414570X.

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Desirous Attachment, the Trap and the Solution

By Barbara Rose, PhD

I’ve seen a lot in my life. A lot of people suffering, fearful, temporarily joyous angry, hurt, resentful, longing, hopeful, and ecstatic too.

I’ve felt all of the above, and I would venture to say that you or someone you know has as well. This article is dedicated to those who want relief and peace of mind permanently.

I wanted to pass on to you the freedom I have felt from learning to free myself from desirous attachment.

Here are a few examples. A man longs for a woman, and she has no interest. A woman wants to climb to the top of her career. A person REALLY wants a certain home, car, promotion, status, position, or thing.

What is going on here? It’s called “desirous attachment” and when you are “attached” to ANY outcome in life, as a source of happiness or validation, then you are caught in the trap. What happens when you get it and then lose it? You’re miserable! What happens if you don’t get it? You’re miserable. What happens when you’re waiting for it? You’re anxious, stressed, driven, sometimes obsessed with whatever “it” is.

Some people will go after whatever it is that they’re attached to at all cost, no matter what they have to do, or who they have to hurt, or how “competitive” they have to be.

Some people cannot find inner peace unless they “have” whatever it is they are attached to, and some people even take their lives as a result. I almost did after an unjust custody battle years ago. I couldn’t see the “light” behind the darkness – All I could see was the injustice, the pain, suffering, and the burning misery I experienced really caused me to open my heart with compassion to others who suffer – because “I’ve been there.”

Think of every actor in Hollywood that wants to be a “star”. They are filled with desirous attachment. Think of the people who lost all of their money and then took their lives. They too were filled with desirous attachment.

The Cure

The only cure for desirous attachment is the realization that whenever you get what you want, then it’s usually something else that you will want after that. Right? So it’s a never ending cycle. Once you realize that the cause of most personal suffering is the desirous attachment to an outcome of one form or another, and you can realize that if you let go of the desirous attachment, and allowed yourself to be at peace with who you are, from the inside out – rather than the outside in – a LOT of internal pain will be alleviated.

Another example that I learned is suppose you DO get what you want – such as a certain person in your life – you’re on cloud nine – UNTIL you have a fight – and THEN there’s misery – as long as there’s desirous attachment.

Or you could be so attached to an object – such as a house, until the roof needs to be replaced – then you’re not so happy anymore.

The only way to free yourself from the emotional and mental suffering is to release all desirous attachment, and then you can go about your business, take care of what you wish to, be with whomever you enjoy being with, and know that you’re entire life and reality does not EVER hinge on any one person, place or thing. This is the cure.

I learned to put ALL of humanity on an even keel, and regard ALL sentient beings as equal.

This releases the desirous attachment that places certain people on pedestals, where we elevate their importance as more than other sentient beings. ALL of humanity is equally important, not just “my” family, or “your” family – but EVERY person alive.

No Attachment Equals No Suffering

Think about all of the things that are on your mind. There’s something that you’re attached to – that you either want, or are afraid of losing.

I’ve been there, and have received much, lost much, and now am neutral as far as longing or fear. I live with more trust, as opposed to desirous attachment, and the relief is astounding.

Living with a purpose to be of help and service to others brings me far greater joy than anything I have ever owned, acquired or received. This is true freedom. It’s freedom from anxiety, fear, highs and lows, as well as pain and suffering. It is not what is outside of you that will being you joy – it is your BEING free of desirous attachment that will enable you to live with far more inner peace, calm, serenity, and the joy you deserve.

Shed a light on the illusion that a certain person, position or thing will “make you happy” and then you will come to see that true inner peace comes when the mind is free of all desirous attachment. Think about it, and then, enjoy your JOY!

© Copyright 2012 by Barbara Rose, PhD. All Rights Reserved.

Exclusive Excerpt Society’s Misconception of Soul Mates

Individual Power
By Barbara Rose, PhD

Society’s current conception of the term “soul mate”
is completely contrary to what the term really means.

Imagine two gallons of water taken from the Atlantic
Ocean. Both gallons consist of the same energy because
they were both part of the same ocean. Yet each gallon will
have its own experience separate from the other.
Now imagine a soul in the nonphysical realm that
chooses to experience different aspects of itself by inhabiting
two different people. Those people consist of the same
energy as that one soul: they are soul mates.
Most people on planet Earth do not meet their true soul mates;
to do so, to reach the stage where the gift of reunion
becomes manifest requires lifetimes of growth and evolution.
So far, only about two percent of the human population
have actually met their true soul mates.

When most people think of soul mates, they picture a man and woman
walking in some eternal garden of mental, emotional, and physical
paradise right here on Earth, without a day’s worry or tearful eye.
But as those who have met their soul mates will attest,
this picture of a garden of eternal, blissful paradise is anything but the truth.

Yet, once the challenges of their special union have been met successfully,
it becomes the truth.

How will you know if yours is indeed a union of soul mates? I will tell you.

How it feels to be in a union of soul mates.

From the moment you meet, there is a certain familiarity, a
knowing you cannot describe in words. In the beginning of
your relationship, you do, in fact, feel as if you were in
heaven on Earth. You feel love, a union, as if you were a perfect
match, which you are. You blend on all levels and in all
ways. You feel that you share something unique, something
mysterious yet so familiar. You understand each other instinctively, intuitively, and easily, as if you had known each other for eons, as indeed you have.

You see right through to each other’s core, and you see each other’s best.
Each of you is amazed, captivated, even overcome by the other’s energy,
intelligence, grace, and natural abilities; yet, at the same time, you see all of the other’s
weaknesses, the areas in which growth is needed. You are
not bothered by these weaknesses, however, because you
know or believe the other has what it would take to meet
these challenges and grow through them.

Your bond is akin to white on rice. You fit together hand in custom-made glove.
And, despite being so alike, you embody vast differences.
Certainly biological differences: one male, one female.
And perhaps intellectual differences: you
may be at opposite ends of the intellectual spectrum, with
one of you scientifically inclined and the other, spiritual.
Yet in your core you each carry and sustain a comfort level,
a feeling of safety and innate understanding you can never
put into words. For how can you possibly describe understanding
the very depths of one another such a short time after
your physical meeting in this life. You cannot.
It is inherent. Natural. It simply is.
And it is what you share: your souls, your energy, how in sync you are with each other, how you can sometimes finish each other’s sentences, how you have a psychic connection
that you have never experienced before. When you are together,
you do, in fact, feel you are in your own heaven, your
own paradise. You are, after all, with your true other half, so,
naturally, you feel as natural with the other and, at times, understand the other more than you understand your self. Do you know why?
Because you chose to meet in this life to grow. This is
where the challenges come into play.

How the soul-mate reunion brings profound growth and transformation.

A short while after your blissful bond becomes intense, the challenges – the true reasons why you chose to meet again and join physically in this life – come to the surface.
Havoc ensues.

Surely you are not on this Earth to stagnate but to grow.
And so ruffles appear within the relationship. But the ruffles
have a purpose: they bring to your attention those areas
within that each of you must confront, work through, and ultimately heal. No one but your true soul mate could intuitively pull out from your core depths those precise areas
that need to grow and heal. Of course growth is uncomfortable; it is far easier to stagnate.

Therefore, you may find yourselves engaged in a tug of
war. You may even break up temporarily. But no matter how
hard you try, you cannot ever escape the truth of your natural
bond. That bond, made up of the energy and chemistry
you share with your soul mate, can never be broken.
Because you cannot escape the truth, you have to face it;
And when you do, you reap great rewards indeed. When you
try to deny or turn away from the reasons you chose to be
with your true match, however, you put yourself through unnecessary pain.

It is precisely those areas of growth that you are meant to confront,
through, and heal – the areas your true match has gotten you to notice
– that make you to want to run and hide.
But because you can’t hide from the truth, you begin,
slowly, to realize that yes, you do have issues, core issues that
you deserve to heal. And your soul mate sees those issues
quite clearly, but they do not bother him or her nearly as
much as they bother you. They are simply your deepest challenges;
once you meet them, they are healed. Then you experience
once again so much of that heaven on Earth the two of
you had at the beginning of your relationship.

Denying those challenges is like trying to fight the current
of a powerful river. That river is your soul, trying to
carry you home to that place of wholeness within where the
false views and perceptions of self are finally healed.

Fighting this current is fighting the course you chose in order
to heal. Meeting your soul mate is the gift that enables
you to heal those aspects of your being you have been longing to heal.
This process has been set in motion only because you
chose to meet your true other half in this life, to experience
the healed, validated, and wonderful being that you are. It is
in sharing your growth process with the one who has the
same energy you do, the one with whom you fit so perfectly,
that you are able to see that process in action. It is then that
you experience that heaven-on-earth feeling and, together,
experience the perfect fit again. The paradox is that in order
to maintain that fit, you must heal that part within which no
longer serves your evolutionary growth.

The patterns of eons past no longer fit. So, in this life,
you chose to meet the one who you knew from the beginning was
your perfect match.

Fight as you may, that truth shall always be there. And,more than you can imagine, your soul mate is rooting for you to grow. Grow through and heal the false views of self that
hinder your evolution, that cause you to stagnate unnecessarily
in a life into which you were born to live, experience, explore,
thrive, and share the essence of yourself.

You try to run, but you cannot. Your heart longs for that
one person, that one true match who understands you so and
whose love is so pure. You have known that all along. And
though you may feel you do not deserve that love, this feeling
is a fallacy. We all deserve love, soul mate or not.
So, you have challenges that you have chosen to overcome.
And there, by your side, is this person who, for some reason
you cannot understand, has not told you to go away a long
time ago. The reason is that they are a part of you. They share
your energy. They are rooting for you. Once you decide to
overcome your growth challenges, then and only then will
you receive the true bliss of the soul-mate reunion.

The price is honest work on self, removing all old, ingrained,
negative patterns that no longer serve you, so you
can finally experience the true you, the you that you have
been working to achieve for many lifetimes in your evolutionary
process. The rewards are indescribable.

Like you, your soul mate has his own issues, which you pull out from within his very core.
Every time he tries to run away from facing his responsibility to self,
to work through and heal his issues, there you pop up again.

So you are each faced with a choice.
Avoid self growth, and leave your true match behind,
never to be forgotten, always to be longed for – or face those
aspects within yourself, work on them, and heal them so
you are finally and truly free of them. Then you will have
your special and perfect match by your side for the remainder
of this life.That is the choice.

© Copyright 2005, 2012 by Barbara Rose, PhD All Rights Reserved.

Excerpt re-printed with permission from the book Individual Power: Reclaiming Your Core, Your Truth and Your Life  © Copyright 2001, 2003, 2012 by Barbara Rose, PhD All Rights Reserved. Published by The Rose Group (April, 2003) ISBN-10:09741457X.


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It All Started with the Story Behind Individual Power


In 2001 after I worked in the field with CNN Miami Bureau on the 2000 Presidential election recount fiasco I learned I “could NOT voice my opinion as a journalist – I could only report the news, period.”

Voicing my own opinion to expose injustice for the voiceless masses to help uplift humanity was the whole reason I went into the field of Broadcast Journalism to begin with. And so as I was being guided by God every single day, as was told by God that He “would be bringing many books through me” I seriously doubted that, not to mention my sanity.

I thought I was literally insane – just a harmless psychopath – I never heard of anyone receiving answers from God before, but the answers were life saving and life changing.

So I let God know I would be willing to just bring through the Introduction to the book, that my editor corrected to the name “Preface”.


I awoke on the date shown with a pinched nerve in my neck. I was unable to move, or drive or do anything but sit on my couch and hand write (for six weeks.) The words that you see in the photo of this 500 page manuscript journal poured through me, literally, from God.

I must admit to this day this is one of my all time favorite book passages to read. I was blown away. Let me ASSURE you that I cannot write like this or anywhere near it.

So after the preface, I literally went chapter by chapter.


To this day, my all time favorite reads on Soul Mates is in this book. It was after I brought through this chapter that I knew I would bring through the rest of the book – but I vowed to myself I would NEVER tell a soul it came “through” me from God. (So much for my vow.)

This particular manuscript journal is extremely precious to me. So much so that I hesitate to sell it. But my health must come before this coveted possession of mine. Whoever buys this original manuscript will be buying a huge part of my heart and soul.

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How Do I Say Goodbye to Someone I Love?


By Barbara Rose, PhD

The Questions

1. How can I say goodbye when I don’t want to?

2. What if I love someone, and we are no longer together but he/she is moving away?

3. Can you please explain why some people keep returning to each other after repeated break-ups?

4. How do I stop thinking about the past and hoping for the future?

5. What do I do with all of the love I still feel for that person?

The Answers

1. How can I say goodbye when I don’t want to?

When a circumstance happens that your personality might not like, it is imperative that you stop fighting what the universe is showing you, and start to look for the blessing in disguise, as well as the higher reason behind it.

When you truly learn to go with the flow, in the moment, you will gain a great deal of trust. What you will ultimately trust is that it is happening for your highest good and for the highest good of the other person. You might not see the higher reason at the current time, but you definitely will in hindsight.

Excerpt © Copyright 2013 by Barbara Sherry Rose, PhD All rights reserved.

If you wish to receive all of the answers that have made such a difference for people bringing clarity and understanding that transformed previous turmoil you can securely download the digital book below.


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