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How to Set Healthy Boundaries in Hurtful Relationships

By Barbara Rose, PhD

Now we are going to establish your inner truth and backbone-so you will actually feel a solid sense of self based on your truth.

ZERO Tolerance for AbuseFrom this moment on, whenever you notice any form of abusive behavior, I ask you to set a clear, definitive, and healthy boundary around yourself. Setting that boundary will allow you to move away from the source of abuse and to never allow abuse into your life again.

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Helpful Audio for You Now on Soundcloud

soundcloud-logoI’m really happy to share with you that there are now really helpful audio seminars both short and long in time length now on Soundcloud. You can share them and pick up from where you left off at any time.  Best of all they are all completely free!

I’ve also shared them on Google+, Facebook, and Twitter. The categories are Self Love, Worth & High Self Esteem, Relationships, and Spiritual/Higher Consciousness Awakening – also called Higher Self Communication.

I love being of the highest service to you and truly making a real difference in your life and hope with all of my heart that you are doing well and soaring!

Click, listen, enjoy and bloom into your highest self.

Sending you much love,

Barbara

 

 

 

 

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Inspiring Quotes

This is YOUR Life!

00-0-0-THIS-IS-YOUR-LIFE

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Barbara's Videos Browse Relationships Relationship Videos

VIDEO: Does (or She) He Deserve YOU?

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What is Running Your Life? The Ego or Higher Integrated Wisdom

Be Inspired

By Barbara Sherry Rose, PhD

I learned many years ago that the ego is equated with self-hate. It is the ego that causes us to compare ourselves to others only to find ourselves at the lower end of the comparison.

The ego grasps for fame, recognition, superiority, control and superficial attachments that it deems us to need in order to be good enough. And yet, the ego is never satisfied.

It is like trying to fill a bottomless pit. The go traps us into thinking that we have to somehow out-do our so-called competition.

On the other hand, the wisdom of the soul knows we are here to learn and grow. To share and contribute. To make our life matter, no matter how seemingly small our good deeds are, they do matter, and they do make a difference in the lives of others, starting with our own.

It took me a long time to get a grip over my own ego. My perilous mistake was not following the higher guidance I was given to stop all non-essential spending. I had a great weakness where I would simply buy everything I saw that I liked. My ego combined with my weakness under it landed me from living in an exclusive country club penthouse to my car for eight months. It was a brutal lesson that I had to learn, and unfortunately, I had to learn the hard way.

However, that vastly crucial lesson has now saved me for the rest of my life. So now I want to share some tips with you to help you know when it is ego or your higher integrated wisdom that is running your life.

EGO:

  • What you have is never enough.
  • No matter how hard you work you slave drive yourself without giving yourself time to rest and restore.
  • You are seeking approval and validation from others.
  • You are grasping for fame or recognition in order to feel worthy.
  • You are spending unnecessarily on items you simply do not need.
  • You compare yourself to others and still don’t feel good enough.
  • You want more, more, and more, and may even put yourself into debt acquiring material possessions.
  • You judge yourself harshly.
  • You tolerate abuse and try to change or turn the other person around.
  • You never feel truly fulfilled from within.

HIGHER INTEGRATED WISDOM

  • You feel gratitude for everything you have.
  • You work and create in a balanced manner and always give yourself plenty of time to rest and restore yourself.
  • You feel good enough exactly as you are right now from within.
  • You seek to be of the highest service to our world from the bottom of your heart.
  • Your contributions are created to make a true difference for others and you feel inspired, and excited about each creation you make.
  • You buy only what you truly need and never feel that you have to keep up with, or impress others.
  • When you view others you seek to find a positive way to collaborate together.
  • You only tell yourself what is good about you and NEVER put yourself down.
  • At the first sign of abuse you leave skid marks. Self-love has a zero tolerance policy for abuse.
  • You feel fulfilled from within by following through on what you feel passionate and excited about. You feel equal to the rest of the human race – because you really are.

© Copyright 2014 by Barbara Sherry Rose, PhD All Rights Reserved.

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Browse Pesonal Growth Inspiring Quotes Pure Inspiration

The More Self Love You Have

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Browse Pesonal Growth Inspiring Quotes Pure Inspiration

YOUR PURPOSE

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Browse Pesonal Growth Inspiring Quotes Pure Inspiration

The BEST Way

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View my Brand NEW Facebook Page https://www.facebook.com/BarbaraSherryRosePhD

I’m excited to make a difference for YOU!

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Browse Pesonal Growth Inspiring Quotes Pure Inspiration

No Matter WHAT

00-1-CLEAN-SLATE

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Barbara's Videos Personal Growth Videos Spiritual Growth Videos

Video: When Someones Words Hurt Your Feelings – The Higher Perspective