Browse Pesonal Growth Pure Inspiration

Finding Hope When Life Feels Hopeless


By Barbara Rose, PhD

When a new day comes that you wish didn’t
When what and who you cherished is out of your life
The feelings of despair can reach a critical point
Which may cause you to simply want to give up on life.

My Dear One, I have been there many times
When hopelessness was my only reality
and death was my only desire.

Did Anyone Ever Tell You
To go directly to the root of the cause of your suffering
And pray for the strength to create something to live for
That means a great deal to you in your heart.

Did Anyone Ever Tell You
That the beacon of light and hope from within
Will surface when love and a passion driven desire
to create – to overcome – to uplift with a cause
Begins to surface from within your heart and mind.

I am here to tell you
You CAN create and transform feeling desolate
One of the greatest keys is reaching out to others.
Another vastly important key is to allow your feelings to surface
Cry all you need to
And then ask for the higher guidance to bring into your mind
the solution for pure transformation.

Please remember that as life goes by
People, circumstances and even tragedy transform over time.
Time heals the wounds that shatter the soul
And if your soul feels shattered
Please know this is a TEMPORARY state of feeling and experiencing hopelessness.

As life goes on you WILL have hope rekindled within your heart.
As time goes by you WILL adjust to the heartbreaking circumstances
And you will begin to come back to life again.

What is most important is that you give life a chance
Allow life to unfold
Allow love to be the motivating factor that drives you out of misery
And into the hope you need one tiny moment at a time.
Those moments add up!
And soon – very soon – you will become the beacon of hope you have been searching for.

© Copyright 2013, 2019 Barbara Rose, PhD All Rights Reserved.

Browse Answers from God Browse Pesonal Growth Pure Inspiration

Did You Ever Wonder?


Psalm 15

Browse Pesonal Growth Pure Inspiration

If You Want to Get Ahead in Life

By Barbara Rose, PhD

Your enthusiasm, passion and positive energy is what people feel. It’s what makes people want to be around you, work with you on any level, and even help you with your goals.

Getting ahead in life is truly an inside job, no pun intended. You have to feel real passion and excitement about whatever it is that you are doing. It is your innate passion that makes time fly by while you exceed even your own expectations, as well as the expectations of those you serve.

Creating something from scratch, in the now moment, can build into a mega-empire. It’s not about the future, it’s about NOW, and you need to be in love with what you are doing now. If you’re not, it’s time to move in the direction that ignites you.

Always be trustworthy. Give more than people expect to receive. Treat your client or customer like royalty. If there is ever a glitch, go above and beyond to satisfy them.

NEVER engage in anything illegal or anything that is not one hundred percent ethical. It’s just not worth it and would only come back at a later time as karma that you would not want. Honesty is essential. It’s okay to say that you are not sure about something, but you can do your best to find out if someone needs certain information.

Be a cheerleader for others! Forget “competition” and move into a much higher energy of positive service for the highest good of all. Competition is fear based. When you are soaring from within you won’t have time to contemplate fear because you’ll be too busy doing what you love!

Sometimes our careers take new paths as technology creates things we never dreamed of before. Utilize the new technology ethically to promote and share what you are doing. Embrace the new because it’s what we are working with now and what was in the past is staying in the past. Have an attitude of acceptance about the new, it will help you far more than being disgruntled resisting it because the good old days are behind you. Make that okay within your mind.

Getting ahead in life is much more of an experience that you love than an external condition that you couldn’t care less about. Make sure you go with your heart. People truly feel your energy online. They get a vibe about you. If you’re negative, they are going to click off of you and move forward to something that resonates within them on an energy level. Guess what happens? They find a site, or a name, click on that, feel vibrant, glowing, loving positive energy and they become part of your life.

Always keep it positive, sincere, honest, reliable, trustworthy and stay away from everything and everyone who is negative. Give each aspect of your work your all from your heart and you will find that one day you will look back and realize that you really did get ahead after all.

© Copyright 2017 by Barbara Rose, PhD All Rights Reserved

Browse Pesonal Growth

It’s Only OK If…

By Barbara Rose, PhD

When you are facing a decision, any decision, make it a rule of thumb that it is only OK if it feels okay within your mind, heart and entire being.

It has to feel like all green lights go – and this certainly includes if you are going to leave a situation of any kind.

Some people are afraid to take risks. They ponder, go over every possible scenario within their mind, yet they usually don’t go within their heart and inner being to check and see how it feels inside.

Fear of the unknown is common, however, if you really want to live your life on your terms it is vital to connect with your innermost self and check on how you feel inside.

If you have doubts and concerns, then it is probably best to make your answer, “No” to the situation you are facing.

The age old saying, always go with your gut, definitely applies here. If you feel apprehension, make that decision a no.

If you feel excited, beaming, thrilled, and everything within you is saying YES to the decision you are facing, then absolutely go for it!

If you feel stuck in a situation do everything you can to remove yourself from it. It does not matter what other people think or say, the only thing that matters is how you feel about your situation and your life. Never allow others to convince you otherwise if it goes against your own gut feelings, because your gut feelings will never lie to you, however, other people will.

You do not have to discuss your next move with anyone at all! Do not give other people power over you and how you live your life! You must be the one who is in charge of every decision you face. If others don’t like it, too bad for them, that has nothing to do with living out your truth in every area of your life.

This article does NOT condone violence of any kind. So if you feel angry, calm yourself down, take many deep breaths, go for a walk, and NEVER take any action that is violent in nature. I had to include this here because some people feel completely justified to do and say horrible things. That is NOT okay! It only adds to the negativity in our world. Be a person who brings light and hope into our world. It will serve humanity well and have a positive rippling effect.

You don’t have to weigh your decisions – feel them! Being connected to the root of your feelings will help you to make clear choices without regret. If it feels right then it is right. If it does not entirely feel right but you do it anyway, you will come to regret your choice. Use that as a learning experience! We all make mistakes. Saying, “yes” to a situation that you truly do not love is called a mistake. Go easy on yourself. Feel your options, and always remember that you are the sole decider of your life path. Choose based on thought, feeling, word, and action. Are they all aligned? Or does half of you feel one way and the other half feel the opposite? That decision would be best to call, “No.”

It has to all match within. That is your compass in life. Follow through on what fills your entire being with joy. And should you ever feel that your entire being dreads your situation – then walk away quickly and never look back! This is also a great way to know that you are making the right choice for yourself.

© Copyright 2017 by Barbara Rose, PhD. All Rights Reserved.


Browse Pesonal Growth Photo Gallery

Barbara’s Photo Gallery







Just fun, rock & roll, and the sun – great memories.




Browse Pesonal Growth

How to Passionately Soar in Life

By Barbara Rose, PhD

1. How do I discover my passion?

I am going to ask you a few questions so YOU can uncover your own truth!

What comes as naturally to you as breathing? (As Oprah once said.) What would you do for FREE for the rest of your life if you had twelve million dollars in the bank? – And this is AFTER you have already bought everything you have ever wanted to own, traveled to all parts of the world (unless that IS your passion and life purpose.) What would make you say: “Thank God it’s Monday!” What are your natural talents and abilities? Are you a great speaker? Perhaps you would do well teaching, or motivating or inspiring, or mentoring.

Do you LOVE baking? Mrs. Fields and Wally (Famous) Amos did!

Do you adore people? Plants? Animals? Nature? Math? Inventing? Music?

In other words, YOU have to dig real deep inside of you to discover what you are so naturally great at, and what you always loved. You have to really picture in your mind what you would do all day and night, because you love it THAT much! For example, I’m writing this for YOU on a Saturday night! Because I really love sharing, making a difference, and inspiring THAT MUCH!

Another GREAT INDICATOR as to your passion are your role models. People you really admire, and when you’ve watched them, and saw what they were doing, something inside of you said: I could EASILY do that! I would LOVE to do that too! My role models were Barbara Walters, Oprah Winfrey, Diane Sawyer, Christianne Amanpour, Meg Ryan, Jacqueline Kennedy Onassis, Princess Grace, and Princess Diana.

Now I’m not a princess, however there certain qualities and attributes within each person that I mentioned above that are mirrors of different qualities and attributes, as well as life experiences I have lived with ALL of the above.

When you admire someone, they are mirroring YOUR qualities too! I could never be any of the above people. I can only be me! And all of the above people could never be one or the other of the above people. I can only share my own process with you, so that it can trigger you to search and discover your own truth.

During my life I have been a feature film and TV actress. I was a journalist, and interviewed refugees in Israel as well as worked on the year 2000 elections behind the scenes with CNN. I am really “for the people” and each stage of my life carried fabulous experiences that I would never take back. I loved them all! Now, I prefer to be more of a private person, and occasionally I love to be in public to give speaking events. I love it all. There is no reason why you cannot do everything you love. One process will naturally lead to the next.

For me, acting led to journalism after I had undergone severe injustice and wanted to really make a difference for the voiceless masses. Then, when I saw what broadcast journalism was really all about, I had already written my first book Individual Power and then left journalism to be an author, public speaker, and publisher. (You can’t really give your own opinion when you are reporting the nightly news, you have to tell both sides of the story, period. – Not for me! I had too much of an opinion – so I valued that! An author can write and express away, and STILL make a difference for the masses.

So what YOU have to do to move from a dead-end life into a life filled with PASSION is to really get into your heart, and NOT seek to validate yourself from the outside in! THAT is a very important lesson! I STILL love acting beyond measure, however when I WAS an actress, at the time I was “Oscar driven.” I believed that if I won an Oscar, I would “THEN” be “somebody.”

I had a LOT of self-validation to learn from the inside out. So never, ever, ever go after something because you think it will make you rich, or famous, or anything from the outside. ALWAYS BE who you really are, and validate yourself from the INSIDE OUT – NOT THE OUTSIDE IN!!!

Write down your role models. Write down your NATURAL talents, strengths and abilities. Then go into your heart and ask yourself what that life would look like if you brought it all out from deep within you. It CAN be multi-faceted, and it can also be a single focus – like a pediatrician. However, I know an attorney that just recorded his first fantastic musical CD – my brother!

If money was NO object – what would you REALLY LOVE to do? THAT is your passion. Always honor it!

2. How do I move from where I am now to where I want to be?

One tiny step at a time. Just MOVE in that direction IN YOUR ACTIONS. Also, combine the most powerful visualization and manifesting abilities every spiritual/human being does have, and picture yourself as if you had ALREADY become what you are working toward. Really see yourself as you are – as if you were looking at yourself in hindsight.

If you really wanted to walk from New York to Los Angeles, you COULD. One step at a time. Do SOMETHING EACH DAY in the area that you love. Even if you just set aside one hour, or half and hour. Sometimes I work all night, until dawn! But to me it’s JOY, Bliss, and I love every second of it and would not trade my life for any other. When you are THAT passionate about what you love, you will feel MORE energy than you ever have, and you will also begin to look younger too! There is a certain glow about a person that is radiating their true passion that nothing on the outside can ever bring out. It all comes from within!

Hours, days and weeks all add up – more than most people realize. It is NEVER about the goal – it is the PROCESS of it all that is so rewarding. Please remember that!!

3. What do I do if it all doesn’t work out?

It is your CHOICE to do only what you love, and to be true to only ONE person – you!

What if it all DOES work out? What if you love it all so much that it is not about it all working out, but about the JOY you feel each day just for the LOVE OF DOING IT? That is what matters – that is ALL that matters in life. It’s NOT about an outcome, it IS about how you FEEL inside while you are doing what you really love!

Did you ever make love to someone and have incredible passion? Weren’t you so IN the moment that you loved it so much? Did you worry about “what if it all doesn’t work out” while you were passionately involved with something that was incredibly phenomenal? It’s the same thing with your life purpose. Being IN the moment is so rewarding that your head doesn’t run off into the past or the future. It is all in the NOW moment. That is all you ever really have you know. All we all ever have is NOW. Become too in love with the process, and you will never again worry about the outcome. ENJOY this life by living your passion!

4. How do I handle negative comments from relatives or friends?

Say: “Thank you for your perspective.” Period! Then continue with all that you love. You do NOT OWE anyone an explanation regarding your life purpose. Are THEY asking you about theirs? No? I didn’t think so!

Do you know the story about Henry Ford (Ford Motor Company) and his father? Henry worked for a company and made a great salary. He wanted to quit his job to follow his “dream” and begin his own motor company. His father called him stupid, and a “dreamer” and yelled at him for even considering giving up such a high paying job to “pursue a crazy dream.” Thank God Henry Ford didn’t listen to his father! He invented the first CAR!

People will always have an opinion. And do you know what? They are entitled to their own opinions! That doesn’t mean that you have to mold your life according to their opinion! It is just an opinion, however your truth is what you have to live with. Only YOU can live YOUR life. Don’t EVER allow someone else to steer you away from your truth, ever!

5. How do I really start it all?

The exact same way everyone else really starts it all – from right where you are NOW! Just begin! Begin and never look back. Keep going – follow your TRUTH! You will always be guided one step at a time. That’s all it takes – for everyone – including me.

6. What do I do if I don’t have the funds to do what I really want?

There is always a Higher reason for NOT having funds, just as much as there is FOR having funds. Money can NEVER dictate what you want to do. If you want to go back to school, there is such a thing as student loans. If you want to publish books, set aside even three dollars a day to pay for them to be edited and printed. There are investors, there are people that you can team up with! ASK the Universe to bring you the exact situations and people so that it is ALL ALREADY DONE! View it as complete – and NEVER limit the Universe as to “HOW” it is all going to happen. Just set the intention, ask for Divine guidance and assistance, and then REALLY have an attitude of gratitude and EXPECTATION – because it WILL become your reality – only as firmly as you believe it to be so!

7. You seem so confident and sure of your purpose Barbara. How can I become that way too?

I’ll share with you HOW I became so confident. I NEVER allowed anyone to steer me away from my truth! Each day I do what I love, and I am very happy! Money does NOT buy happiness – it brings more ease in life, and it is fantastic to have grand abundance so that you can do all you really want to do. However, during the beginning stages, most people do NOT have grand abundance, and they STILL keep on with their purpose.

Each day I follow my truth. Each day I move and work from the inside out. So naturally my confidence level has greatly increased compared to when I first began. In the beginning I was PETRIFIED to leave an approved internship with CNN, and actually publicly expose that I received “information from God in my writings.” I was paralyzed with fear that people would have men in white jackets to come and put me in a padded cell! I was SO much more secure (for my ego) to become a broadcast journalist with CNN. That was respected status in both my eyes, and in the eyes of society. However, after 7 ½ months of inner torture, I FINALLY gave in to my truth, and NEVER looked back.

Everyone is scared in the beginning! That is just a great sign that you are moving out of the old comfort zone of your ego – that loves to cling on to the past – and you are moving in the direction of your heart and soul – which will NEVER let you down!

Just follow your truth, each day, each moment, and then you will be living the life you were born to live – with passion!

© Copyright 2012, 2017 by Barbara Rose, PhD All rights reserved.


Browse Pesonal Growth Browse Relationships Exclusive Book Excerpts

The Surprising Secret of Getting Love from Another


01-Ind-Power By Barbara Rose, PhD

As a self-loving person, you will recognize that you cannot, ever, make someone else love you, be good to you, be your friend, or be there for you. No matter how hard you try, and especially when you try, you cannot force love, friendship, or caring from another person.

Have you ever felt someone else wanted you to love him or her? No matter what that person did or how hard he or she tried, did it work? No. It did not.

As we all know, chemistry between two people cannot be created or destroyed. Physical chemistry is either there or it is not. But the physical relationship between two people is not the same as love.

What is this perplexing phenomenon that has plagued man and woman through the centuries? What is love? Where does it come from? It comes from being yourself. Loving yourself. Finding honor, respect, and joy in, of, and because of yourself. Love comes when you awaken your interests, passions, and joys; when you use your talents and abilities to achieve your goals; when you thrive in areas you have not yet dreamed of; when you dare to dream even more.

Love is to be your own best friend.

To need you. To depend on you,

to honor, respect, adore, obey, cherish, and love you.

That is the key!

The key is you, not the other.

If the other also loved him- or herself, there would be no insincerity, lying, manipulation, fear, jealousy, degradation, abuse, cheating, or fighting. There would be differences of opinion and differences in preference or perspective, but not war between the other and you.

There would be a sweet, magnetic chemistry. Then there would be friendship.

In this friendship between two people who love, respect, and understand themselves there would be honesty with each other. People would not hold back their real feelings because to do so would be to lie to themselves as well as to the other.

People would not stop a meaningful activity simply because someone called them for a date. The date would be set for another time. People would not be upset or jump to melodramatic, illogical conclusions just because they have not heard from a special someone for a few days. They would hope all is fine with the other person and would trust that they will be in touch when the time is right.

People would not feel they have to be with each other simply because the calendar says it’s Friday or Saturday. There would, however, be regard for each other’s feelings, and both would assume that if they would like to get together, then it would be more appropriate to make tentative plans than no plans at all.

In our society, it is no secret, no surprise at all, that when two people start to date, all kinds of expectations arise; all kinds of games are brought into play. No wonder there are so many people home alone at night. Who needs the games; who wants the insincerity? Nobody!

The key word here is “want.”

You have to want nothing.

You have to be everything, for you.

When you have grown and evolved enough to be your own dearest and best friend, and when you have grown and evolved enough to encourage another to do whatever he or she needs to do for happiness or fulfillment, that is when you can be sure the special person in your life will be the mirror image of you.

That person will play with you and challenge you to be your very best. That person will honor himself and understand his own perspective, feelings, beliefs, attitudes, principles, preferences, and desires. And that person will naturally love, honor, and understand you.

When you let go of all of the wanting, the longing, the desperation, the agonizing, and the fear, you find something wonderful and magical happens: you have it. You have love.

Stop trying; start being.

Stop doing everything to get that other person. Start being everything you want to be for you, and you will find that person will one day open his eyes and see that you are the one he’s been searching for all along.

This is what it means to let go, to move on. You don’t throw your love out the window; to the contrary, you throw out your focus on loving the other. And you fill that void with love of self.

When you see yourself

as the source of your own pleasure,

you do not need it

to come from another.

As this need vanishes, you become even more desirable than you would be if you were at another person’s beck and call.

For how can people desire that which they have, and how can they strive to attain the level of intimacy they deserve if it is given to them so freely, so easily, without having been earned?

When you work toward a mutual, beneficial relationship, you both bring and contribute your gift of self to the union. Whether it is for a day, a year, a decade, or a lifetime, each person contributes the very essence of himself or herself.

You each already know exactly where you stand, what behaviors you will accept, and which ones you will not put up with.

© Copyright 2001, 2003, 2016 by Barbara Rose, PhD All Rights Reserved. Excerpt from Individual Power: Reclaiming Your Core, Your Truth and Your Life re-printed with permission, published by The Rose Group (April 17, 2003) ISBN-10: 097414570X.

Individual PowerIndividual Power: Reclaiming Your Core, Your Truth and Your Life

If your life fell apart and you need to start over, this is the book that will successfully guide you into the life you truly want to live.


Rose Group Logo

Browse Pesonal Growth Browse Relationships Celebrity Help & Transformation Exclusive Book Excerpts

How to Set Healthy Boundaries in Hurtful Relationships

By Barbara Rose, PhD

Now we are going to establish your inner truth and backbone-so you will actually feel a solid sense of self based on your truth.

ZERO Tolerance for AbuseFrom this moment on, whenever you notice any form of abusive behavior, I ask you to set a clear, definitive, and healthy boundary around yourself. Setting that boundary will allow you to move away from the source of abuse and to never allow abuse into your life again.

Audio Seminars Browse Pesonal Growth

Helpful Audio for You Now on Soundcloud

soundcloud-logoI’m really happy to share with you that there are now really helpful audio seminars both short and long in time length now on Soundcloud. You can share them and pick up from where you left off at any time.  Best of all they are all completely free!

I’ve also shared them on Google+, Facebook, and Twitter. The categories are Self Love, Worth & High Self Esteem, Relationships, and Spiritual/Higher Consciousness Awakening – also called Higher Self Communication.

I love being of the highest service to you and truly making a real difference in your life and hope with all of my heart that you are doing well and soaring!

Click, listen, enjoy and bloom into your highest self.

Sending you much love,






Browse Pesonal Growth

How to Transform Your Life by Creating High Self Esteem

Self esteem is the foundation from which a life can be fully lived. Belief in yourself is paramount when it comes to realizing your goals and making the profound difference you came into this life to make. Self truth is the core foundation of self esteem.

If you are complaining about your life, immediately stop. Complaints will get you nowhere. In one moment, you can make the decision to create the life you really want to live. All it takes is a decision, backed by inspired action and the commitment to follow through. Remember that in the seeds of our deepest despair lies the keys to creating the transformation we want to see. Use your adverse circumstances as a springboard from which you summon the determination to turn it all around completely. No one else can do this for you. This is why you are in this life—to grow, evolve, transform, and make a difference. Start with making that difference for yourself. Then, you will feel inspired to help others who are in the shoes you were once in. Start by making that decision now.

00-0-arose  If you wish to better your life, then you must release all belief that by doing so you will be a better person. The key is in knowing that you are a supreme being just as you are and that “bettering your life” is just a means of self-expression. It is your divine expression to live according to your grandest preferences—not because it will make you better, but because you are serving as a result of discovering and expressing the best you have within you.

You are here to experience yourself, not “fix” yourself. You are not broken and you do not need to be fixed! Whoever put you down during your life lied to you.

Your outer achievements or failures never constitute your real worth as a human being. All you are comes from your heart. All you will ever be you were already born to be. It’s all inside of you, now. Take a good look into your heart and when you find the goodness that’s already there, you will know that all you need to do to feel better is to bring it out.

The people who laugh at you, the ones who ridicule you, are the precise people who do not have the courage to live up to their highest potential. View them with loving compassion while you simultaneously stop telling them your business. If there is someone in your life who is not fully supportive of you, you certainly do not need that person in your life. Start being your own greatest support system by removing yourself from unsupportive people.

011_petals_340x191 Build your self worth

Here are a few guidelines you can take from within to build your self worth, esteem, and help you bring out all your desire to be and express in your life. They are phrased in the first person to help you integrate them until you are living your truth on all levels, in all areas of your life, and genuinely feeling pure love and acceptance for yourself.

  • I remember that whether or not someone is in my life is never a reflection of me; it is merely a reflection of their preference, and I honor their preference without taking it personally and allowing it to hurt me.
  • I remember that whether I believe I can or I believe I can’t, I’m right!
  • I know that what I create in my life is an expression of what fills my heart with joy. It is never a validation of who I am, it is pure expression.
  • I know that outward status does not constitute a person’s worth. All people are equally worthy during pleasant times and unpleasant times.
  • I realize that my greatest challenges have been my greatest teachers. I have learned much from the difficulties I have been through, and I help others, even if only by sharing.
  • I create every circumstance in my life, and I do so in cooperation with others, all with pure motives.

Manifest the life you came here to live

Use the following guidelines to manifest the life you came here to live, beginning with how you view yourself.

  1. Decide. Decide how you want to feel, how you prefer to live, and how you prefer to create your life.
  2. Commit. You must commit fully to the process.
  3. Be Willing. You need to be willing to do whatever it takes with honesty, dignity, integrity, and pure motives.
  4. Let Go. This means to let go of the expectations of others, along with doubts and all negative self-talk so your passion backs your every move.
  5. Follow. Follow your truth every moment, and follow through in your actions with everything that represents your highest and deepest truth.
  6. Wait. Have patience with an ever-unfolding process and remember to enjoy the process rather than just live for an outcome.
  7. Experience. This is the last step when you actually live out and experience all you first decided upon. Remember to live completely in the now, enjoying this journey called your life.

Your creative expression is too important to stifle out of fear of what others think. Bring your creative expression out from your heart because you care that it makes a difference to your joy during the process.

Remember to listen to your body and rest when you feel tired. You can also go out for a walk in nature if you are able. Rest is so important, plus you’ll look a lot better when you’re energized and refreshed rather than run down.

While you are transforming your life, take it moment by moment so you are not just living for one goal, because that moment will come and go. Passion for all you are doing must fuel your purpose.

It’s super helpful to ask for support, such as a few tips and pointers from people who are where you would like to see yourself. While you are doing this, remember that people like when you show an interest in them. Let the person know that you would be happy to spread the word for them if they are doing something and would like to get the word out.

Being real, humble, and down to earth is a quality I’m sure you like to see in others. So remain humble, even when you do achieve success. Everyone goes through highs and lows in their life. Come from a place of, “I’ve been there and want to make a difference.” That will speak volumes to everyone. Think of the impact Princess Diana still has on the world. Her humble attitude was never cocky or status seeking. It was her heart that won the world over. There’s an old saying, “The people you meet on your way up are the same people you will meet on your way down.” This is not meant to scare or deter you, it’s just how life is—up and down, and back up again.

Whatever you are doing, never believe you have to win the approval of everyone. You do not have to explain your personal views or spiritual preferences to people who cannot relate. Simply share with people who can be supportive. If you feel negative energy from someone, move in the opposite direction. Block them on social media. Work in heart-centered cooperation with others for a win-win for all. This is so much more beneficial than so-called competition. Just do your best, and be your best, from the inside out.

A few extra pointers to help you during this process

  • Select your friends very carefully based on the goodness in their hearts, and for no other reason.
  • Admit your true feelings to yourself rather than fighting them and trying to make them go away. They are trying to tell you something you need to acknowledge and know.
  • Trust that any delay is a gift in disguise.
  • Set priorities for your daily activities according to what you feel most inspired to do.
  • Clear out any part of your life that you no longer feel excited about.
  • Remember that know you are the creator today of what your life will look like tomorrow.
  • Stay away from drama, gossip, negative people, and negative situations. Surround yourself only with people and situations that are positive, inspiring, supportive and life-giving.

Remember that no matter how successful a person may be, the truest form of success is a loving and pure heart. That is what makes the most difference. It is also priceless and eternal. Do it all with joy and you will become a true inspiration for many others.

© 2016 Barbara Rose, PhD