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My Weight Loss Secrets

NUTRITION 53 Lean1, Green Coffee Bean Extract, Garcinia Cambogia, 7-Keto, MaHuang RP – but am about to switch three of the products… Learn more…


March 30, 2014 I MUST Amend this Post.

2-15-2014_Barbara-Before-Purium Snapshot_20140406
Completely humiliating photo before using Purium Me on Day 26 of Purium. Now in 28 days I lost 20 pounds. You can too!

The information I shared below was posted on Feb 18, 2014. On March 10, 2014 I began using PURIUM organic, vegan super foods in the form of tablets and shakes. In 28 days I have lost 20 pounds and more than a clothing size. PURIUM blows away what I was previously using listed below. Check it out at this link:

Okay, I won’t let you wait. This is the product I swear by:

NUTRITION 53 Lean1 Chocolate 2 lbs

This product and company was founded by Bill Romanowski Nutrition53 Founder & 4 Time Super Bowl champion.

I also use:

I am ONLY SHARING what I use and of course I do NOT make any kind of miracle claims. The products combined really work for me. Caution here – I have the tolerance of a horse. I would suggest you start out with the ones I have been using – all five products together, and if you feel you, too, desire to switch to the stronger versions I have found then go for it.

The websites I order from have been around for many years, are extremely ethical, honest and have the best prices. Absolutely NO “free trials” and no rip offs whatsoever.

The KEY I learned when something new comes out on the market is to find out what the main ingredients are and then Google them!

Check product prices!! Amazon frequently lowers their prices when an item is selling more volume. Just stay away from all of the free trial websites. I cannot stress that enough.

I really hope this helps you! Here’s to a gorgeous spring and summer at the beach!

By Barbara Rose, PhD| Bestselling Author 33 Books| Higher Self Relationship & Life Transformation Expert| SAG-AFTRA

Bestselling Author of 33 Books| Global Higher Self Relationship & Life Transformation Expert| Public Speaker| Actor SAG-AFTRA

7 replies on “My Weight Loss Secrets”

Hi, I do think this is a great web site. I stumbledupon it 😉 I am going
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Money and freedom is the greaatest way to change, may you be rich and continue to
help other people.


WOW – Today I received the Green Coffee Bean Pure Extract 800 mg made by Creative Bioscience and it is awesome! Night time is usually my hardest time for keeping away from eating and with this product I have no appetite whatsoever – awesome! I highly recommend it over the other one I was taking before. It’s more pure and that means a lot to me. I hope this helps you!


Sharing the actual foods I eat. Today it was one Activia Yogurt, 1 apple, steamed spinach that I put into a blender – added some purified water and drank it up. For dinner I had 8 oz of steamed flounder seasoned only with paprika.

I will only consume water after dinner. PURIFIED water is awesome and I drink between 10 to 14 16.9 oz bottles each day as the supplements make me thirsty – which is a great thing.

I’ve added High Potency Vitamin B Super Maxi Complex to my intake as this helps greatly with weight loss, and great health as well. That is why I use the 7-Keto for the DHEA that our body needs.

I exercise three times per day (including at night) just by doing kicks, twists, bending, as if I’m doing a music video and this helps GREATLY!

I really hope this helps YOU!


I bought Creative Bioscience Garcinia Cambogia 1234 at Winn Dixie supermarket and it is FANTASTIC! Much better than the other brand I was taking. Lost 0.5lb in one day. That would be 15 lbs per month! The Creative Bioscience products are super high quality. They even come with weight loss support both in the package and on line. I HIGHLY recommend this company.
I’ll share more updates as I experience them.


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